Biofeedback Therapy in Lake Worth Beach, FL
When life becomes overwhelming, it can feel like stress and anxiety take over every aspect of our being, leaving us feeling powerless. Imagine if you could take back control, find a way to calm the chaos within, and manage stress in a healthy, constructive manner. Biofeedback therapy offers precisely this solution, helping individuals become more attuned to their body’s responses to stress and teaching them to manage these reactions effectively. At Behavioral Health of the Palm Beaches, we specialize in biofeedback therapy in Lake Worth Beach, providing a safe and supportive environment for those seeking to improve their mental health and well-being.
What is Biofeedback Therapy?
The body often reacts involuntarily to stress and anxiety. As a result, functions like heart rate, breathing, blood pressure, and body temperature skyrocket, worsening the individual’s experience and creating a vicious cycle of distress. Biofeedback therapy is gaining a greater awareness of one’s physiological functions using electronic or other instruments, including a biofeedback machine or device. The goal of biofeedback therapy for addiction and mental illness is to gain the ability to manipulate the body’s systems at will. Biofeedback is a technique used at our Banyan Lake Worth rehab to teach clients how to regulate and control their reactions to stress independently.
How Biofeedback Therapy Works
Biosound therapy utilizes sound, vibration, and guided imagery to put the body in a deep state of relaxation. Through biofeedback therapy, clients can learn how to regulate their body’s physiological processes, teaching them to become more relaxed during times of high stress and anxiety.
Using a special bed called a bio-bed or biofeedback device, patients will be exposed to auditory and visual presentations that include binaural beats, low-frequency sine tones, guided imagery, and solfeggio frequencies. Together, these auditory and visual cues help the patients balance their Chakra and enter a deeply relaxed state. Feedback from the sensors shows clients the subtle changes in their bodies as they undergo treatment, such as relaxing certain muscles and slowing breathing and heart rate.
While in sessions, biofeedback therapists supervise each patient to ensure their health and safety and that they get the most out of therapy. Each patient will develop relaxation techniques during their treatment that will help them stay on track in recovery from addiction.
Bio bed therapy can also help patients learn to recognize and eventually control their body’s physiological functions, particularly their heart rate, and breathing. Heart rate variability biofeedback and bio bed therapy can treat a variety of conditions, including:
- Anxiety
- Depression
- PTSD
- Sleep problems and fatigue
- Chronic muscle pain
- Gastrointestinal disorders
- Inflammation
It’s important to recognize that bio-sound therapy is a complementary or supportive approach to treating addiction and mental health, rather than a main form of care. Therefore, it may not be suitable as a standalone treatment for severe conditions but can be integrated into a comprehensive treatment plan alongside our other psychotherapy services. During their time with us, patients will be exposed to various other therapies and programs in addition to biofeedback for co-occurring disorders. These programs include proven medical therapies and treatments that are focused on both the physical and psychological impact of addiction.
How This Treatment Helps Addiction and Mental Health
Biofeedback is an essential tool used in our levels of addiction treatment for individuals with drug use disorders, mental disorders, or both.
An addict in recovery is working on healing physically and mentally from substance abuse. Biofeedback therapy is only one form of addiction treatment offered at our drug and alcohol treatment center. We know that the addiction recovery process can be stressful, and using structured yet adaptable tools is often the most effective therapy. The entire process can be overwhelming and highly stressful. Not only are they healing through physical withdrawals in medical detox, but they’re also fighting against addiction cravings. If left untreated, this stress can accumulate, increasing the individual’s risk of relapsing even if they’ve completed addiction treatment.
Biofeedback therapy for mental illness and addiction is one way to help an individual in recovery healthily manage stress. Untreated anxiety and stress can affect mental and physical health in the long run. Individuals who suffer greatly from anxiety and stress not only struggle with their mental clarity and well-being but also tend to suffer from heart problems, high blood pressure, and other physical ailments. Mental health also takes a toll as a result of untreated stress. While heart rate and other functions occur involuntarily, our biofeedback techniques teach patients how to regulate these functions when they’re experiencing stress or anxiety. In addition to heart rate, biofeedback devices help clients regulate muscle relaxation, sweating, and body temperature. These machines also read brain waves to determine a person’s stress level.
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The benefits of using biofeedback therapy include:
- Noninvasive form of treatment
- Possibly reducing or eliminating the need for medication
- Possibly enhancing the benefits of medication, such as antidepressants
- Serving as an effective form of care for individuals who can’t take medication for their ailments, such as pregnant individuals
- Treating headaches
- Decreasing high blood pressure
- Improving concentration and focus
- Improving mental health
- Treating and decreasing the severity and frequency of panic attacks
- Decreasing anxiety
- Reducing symptoms of post-traumatic stress disorder (PTSD)
- Controlling muscle spasms and involuntary motor movements
Many insurance plans offer coverage for biofeedback therapy, especially when it is part of a comprehensive treatment plan for addiction or mental health issues. It’s best to check with your provider to understand the specifics of your coverage.
While some biofeedback techniques can be practiced at home, such as relaxation and breathing exercises, professional biofeedback therapy provides the expertise and equipment necessary for more effective and precise results.
Biofeedback therapy is a non-invasive treatment with minimal to no side effects. It focuses on teaching individuals to control their physiological responses naturally, making it a safe option for most people.
In addition to addiction and mental illness, other medical facilities use it to treat conditions such as asthma, ADHD, chemotherapy side effects, chronic pain, constipation, fecal incontinence, fibromyalgia, headaches, high blood pressure, irritable bowel syndrome, Raynaud’s disease, tinnitus, stroke, TMJ, and urinary incontinence.
Poor mental health is often a contributing factor to substance abuse, and it could also be the result of chronic drug or alcohol abuse. Because mental health and substance abuse are interlinked, biofeedback therapy is an effective form of treatment for both conditions individually and when they occur simultaneously.
Start your Recovery Journey Today
At Behavioral Health of the Palm Beaches, we believe that the only way to achieve long-term sobriety is to address every aspect of substance abuse disorders. To do this, we use biofeedback alongside our addiction treatment programs in Palm Beach.
Not only do we offer addiction treatment, but we also offer a variety of Florida mental health services at BHOPB. When used in tandem with our addiction treatments, individuals with addictions or co-occurring disorders can successfully recover.
Losing a loved one to addiction or mental illness can be heartbreaking. If you’re battling these conditions or know someone who is, we can help.
Contact Behavioral Health of the Palm Beaches now to learn more about our mental health treatments and addiction treatment in Lake Worth.
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