Dating With Anxiety: Tips That Can Help
Dating with anxiety can lead to a lot of self-doubt and judgment. If you’re ready to spice up your romantic life, BHOPB is sharing some helpful tips and tricks.
Best Mental Health Tips for Working From Home
As a facility that offers Palm Beach mental health services, we understand the importance of balancing the demands of a job while maintaining healthy boundaries between your work and personal life. Although remote work or working from home was most prevalent during the peak of the COVID-19 pandemic, a few years later, many people are still working remotely. Whether you’ve been working through COVID remotely or have recently transitioned to this work setting, we’re sharing some mental health tips...
Is Addiction a Mental Illness?
While many people who use drugs and alcohol struggle with their mental health, is addiction a mental illness? Visit BHOPB to learn more.
Things You Don’t Realize You’re Doing Because of Anxiety
There are plenty of things you don’t realize you’re doing because of anxiety. Visit us here for a list of common behaviors caused by anxiety.
Helping Someone With Anxiety
Helping someone with anxiety can be as simple as showing your support or taking on new hobbies with them. Visit our BHOPB rehab here for a list of helpful tips.
Link Between Screen Time and Mental Health
Screen time and mental health are connected, but their exact relationship is up for debate. BHOPB is sharing more about the impact of social media on the mind.
Natural Remedies for Anxiety Relief
Anxiety can interfere with your regular life, but our behavioral health center is sharing some natural remedies for anxiety relief that you can try.
